Is there really a difference between organic and non organic foods? The foods nutrient content does not differ between organic and non-organic, a carrot is still a carrot, however the use of

Adding salt to meals and salty foods should be avoided under the age of 12 months as your babies kidneys cannot cope with too much salt during this time. However babies do require salt to form part of a healthy diet, this being less than 1g of salt a day which naturally occurs in foods and is not added. Herbs, spices, garlic, onion, lime juice and lemon juice are great salt replacers which help bring added flavour to the meal.

Travelling with any child can be stressful and a lot to think about, let alone allergies thrown int heir too! Some careful thought and...

Variations in your child's poo is very normal. Many things can cause this such as milk they consume, diets, moving to solids, teething,...

It's getting to that time of year again, illness after illness. We've got you covered! Take a read for the best foods to feed your sick baby

The best brain boosting foods for your baby and why