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Avoid this cream at Christmas
The Christmas season has arrived, and cream is being bought more than usual for tasty dishes and desserts. However, make a wise and...
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![A simple guide to supermarket honey](https://static.wixstatic.com/media/5ff71a_5951af706fd0496786c19e96d96a3e9e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5ff71a_5951af706fd0496786c19e96d96a3e9e~mv2.webp)
A simple guide to supermarket honey
Most supermarket honey is blended and heated, leaving you uncertain about its contents—whether it's a natural sweetener or contains added...
![7 Foods I avoid serving to my children as a nutritionist](https://static.wixstatic.com/media/5ff71a_1f4da6b5d3644fd382411512b4923732~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_1f4da6b5d3644fd382411512b4923732~mv2.webp)
7 Foods I avoid serving to my children as a nutritionist
I fully support moderation in food choices, and while my children enjoy sweet treats and ultra-processed foods, these are balanced with...
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![Healthy mash in minutes?!](https://static.wixstatic.com/media/af6cadacbae2445d995564ee47012f07.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/af6cadacbae2445d995564ee47012f07.webp)
Healthy mash in minutes?!
What comes to mind when I mention microwave meals? Probably not the best ingredients or the healthiest option, right? But what if I told...
![Teach your baby to use a straw](https://static.wixstatic.com/media/5ff71a_cc70439293b44fe181075561154d7c21~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_cc70439293b44fe181075561154d7c21~mv2.webp)
Teach your baby to use a straw
Many people ask me about the best way to teach young children how to drink from a straw. Your child might find it challenging due to...
![50+ great Aldi finds we love and recommend](https://static.wixstatic.com/media/5ff71a_f2c14a4f3e4f4fea8232f3260e15474b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_f2c14a4f3e4f4fea8232f3260e15474b~mv2.webp)
50+ great Aldi finds we love and recommend
Here is a selection of items I frequently purchase at Aldi, featuring excellent ingredient lists and even better prices! This piece...
![10 of the worst supermarket lunchbox fillers](https://static.wixstatic.com/media/5ff71a_756640537f434816aaa08c63d4029c27~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_756640537f434816aaa08c63d4029c27~mv2.webp)
10 of the worst supermarket lunchbox fillers
Get ready to revamp your lunchbox game! We've shared our top favourite lunchbox fillers, but now it's time to reveal the ones you should...
![23 lunchbox mains which are not a sandwich](https://static.wixstatic.com/media/5ff71a_d871d23b8f964d5d99df3e1bef2607a7~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_d871d23b8f964d5d99df3e1bef2607a7~mv2.webp)
23 lunchbox mains which are not a sandwich
We understand not all children will enjoy a simple sandwich and making lunchboxes for nursery/school can be a task for these parents who...
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![15 breads and 40 fillers we approve of for lunchboxes](https://static.wixstatic.com/media/5ff71a_ee2ba292776c417c8b9a5e521f1cb20f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5ff71a_ee2ba292776c417c8b9a5e521f1cb20f~mv2.webp)
15 breads and 40 fillers we approve of for lunchboxes
Mornings can be a whirlwind—especially when you’re juggling hasty breakfast routines, frantic back-to-school preparation, and ensuring...
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40 back to school supermarket packet snacks we approve of
I think lunchboxes should primarily consist of simple, whole foods, but I also enjoy having some packaged choices for days when I'm...
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![How a “no thank you” bowl could help your picky eater](https://static.wixstatic.com/media/5ff71a_5ae2ea2f4a2d48ec96017f59b88d2495~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5ff71a_5ae2ea2f4a2d48ec96017f59b88d2495~mv2.webp)
How a “no thank you” bowl could help your picky eater
Have a little one who refuses foods on the plate or makes a huge mess at mealtimes throwing foods? This trick works wonders for those...
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Three steps to happy and healthy
Did you know that by paying close attention to what your children eat, you could improve their mood (happier child), behaviour (happier...
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Make your bread healthier with this simple tip
This quick and easy, no effort tip can help boost the nutritional value of your bread that you serve to your little ones! Not only does...
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How to serve dried fruit in a way that prevents tooth decay
Dried fruit offers numerous advantages and can be a great solution for individuals dealing with selective eaters who avoid fresh produce....
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How meal clean up can effect eating
Have you ever considered that the way you clean up after meals can impact the meal itself? It's quite fascinating! The human brain is...
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Choosing beef mince
Everyone enjoys a burger, meatball, or simple spaghetti bolognese for the entire family. Were you aware that opting for this beef mince...
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Choosing oats
Manufacturers can prepare raw oat groats in various ways to make them ready for consumption. The manufacturing process changes the...
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Baby wipes to avoid
Behold the almighty baby wipe! Can you imagine the chaos without these magical sheets? Our adorable little monsters are constantly...
![Cups and bottles we recommend](https://static.wixstatic.com/media/5ff71a_395b3d95d7044c51ac7b86d18e522cd9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_395b3d95d7044c51ac7b86d18e522cd9~mv2.webp)
Cups and bottles we recommend
While sippy cups may be convenient for parents to “grab and go” and avoid messes, they can actually hinder your baby’s speech, language,...
![A guide to purchasing ice lollies](https://static.wixstatic.com/media/5ff71a_3c92d953f31f441e87b9fc683b7efcee~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ff71a_3c92d953f31f441e87b9fc683b7efcee~mv2.webp)
A guide to purchasing ice lollies
The marketing tactics employed for ice lollies is extremely misleading, as the packaging and language used are designed to attract the...
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