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Summer-Style Quiche
This light and tasty courgette & feta quiche is the perfect way to sneak a little summer sunshine into your child’s plate! Packed with...


Chocolate Protein Ice Cream
I'm not kidding when I say this ice cream can be made in just 3 minutes with a few ingredients. It's a quick and easy way to add protein,...


4 Ingredient Bagels
It's impossible to find a bagel in the supermarket that isn't filled with unnecessary ingredients. As a result, I stopped giving bagels...


Cottage Cheese Oat Pancakes
A great way to start the day or use as a healthy, baked snack. Cottage cheese is a complete protein source, meaning it contains all nine...


Sweet Potato And Black Bean Pinwheels
We often overlook beans in children's diets, so I've developed several recipes to help you include them in your child's meals! Why? Beans...


Chocolate Courgette Brownie Fingers
These tasty brownie fingers are naturally sweetened and include both a vegetable and a fruit whilst being completely dairy-free! Our...


3 Bean Veggie Rolls
Getting little ones to eat beans can be tricky, they’re often the first thing pushed aside on the plate! But these delicious veggie...


Banana and walnut waffles
Waffles are one of my favourite foods to quickly prepare in batches and freeze, making them easy to pop into the toaster on busy school...


Rhubarb and strawberry chia jam
Get ready to excite your little ones' taste buds with chia jam! It's a quick and easy way to increase their fruit intake while providing...


Wholemeal crackers
Delicious quick and easy wholemeal crackers made in minutes which pair perfect with hummus, cream cheese or a sweet dip such as chia jam...


PB and banana drops
A fast and simple, no-bake snack option, ideal as a nutritious dessert or an additional dish with a meal or picky plate! Peanut butter...


Fancy cucumber sandwiches
Transform your cucumber sandwiches into a DELICIOUS treat for lunchboxes, quick home lunches, snacks, or afternoon tea. With these...


Cheesy sweet potato waffles
Children often enjoy plain potato waffles, but have you tasted the delightful homemade cheesy sweet potato waffles? I enjoy making these...


Banana oat energy bites
These simple banana oat bites are ideal for snacks, lunchboxes, or breakfast. With just 4 ingredients, they can be prepared in 5 minutes....


Cranberry and orange chia jam
This chia jam, free of refined sugar, is made in just 10 minutes with fresh cranberries, fresh oranges, and a hint of cinnamon, resulting...


Christmas mince pies
Mince pies are a Christmas staple and we’ve got a great baby friendly option so no one has to miss out! Sweetened naturally with fresh...


Turkey, stuffing and cranberry sausage rolls
Get ready to indulge in festive sausage rolls bursting with protein and nutrition, unlike your typical store-bought variety! Imagine...


Christmas tree tortilla crisps
Get ready to dazzle your taste buds with these Christmas-themed tortilla crisps that you can whip up in no time! This delightful and...


Quick raspberry chia jam
Super quick and easy, raspberry chia jam. This jam only takes 90 seconds in the microwave or 5 minutes on the hob, using fresh fruit and...


Honey and yogurt muffins
Get ready to indulge in light, moist, and fluffy muffins inspired by the delightful simplicity of a yogurt and honey breakfast, now in...
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