About
Dining out with toddlers and children is not for the faint-hearted. For many parents, it can feel like a tactical military operation - complete with careful planning, resource deployment, and a healthy dose of diplomacy. The lure of handing over a tablet or phone mid-meal is real, but this guide is here to help you navigate family meals out without relying on screens, while still keeping your sanity intact. Mindful parenting a fussy, agitated, "naughty" toddler in a restaurant isn't about magically transforming them into a serene little angel, it's about keeping you grounded so you can guide them back to calm without escalating the chaos. Here's a step-by-step game plan rooted in mindful parenting and co-regulation for you to pull out whenever you need because it’s right here on the app! Let’s begin…
You can also join this program via the mobile app. Go to the app