Embarking on your weaning adventure is like riding a rollercoaster - thrilling yet nerve-wracking! The sea of conflicting advice can make you feel like a lost sailor in a storm. Rest assured, as a knowledgeable nutritionist and expert in dealing with selective eating habits, I am here to guide you away from harmful food selections that may negatively impact your child's dietary habits. We want to cultivate a mini foodie who devours a rainbow of flavours, not a stubborn eater stuck in a beige food rut! Once those tiny taste buds latch onto certain foods, getting them to swap for healthier options is like trying to teach a cat to fetch - a real challenge! Let's arm you with the knowledge to make your parenting journey as smooth as possible.
Supermarket foods to avoid introducing
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