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Chicken and broccoli nuggets
Have a little one who will only eat frozen store-bought nuggets and rejects breaded chicken made at home? These are the perfect nuggets...


PB and banana frozen yog
Never say no to ice creams again with this healthy, frozen yog which is packed with nutrition for your little one whilst offering them a...


Apple and cheese muffins
These muffins make the perfect lunch, snack or lunchbox filler! The perfect combination of sweet apple and salty cheese make a match made...


Cashew and red pepper pasta
A quick, tasty pasta sauce using just a few simple, nutrient packed ingredients! Roasted red peppers, creamy cashew nuts and seasonings...


Shredded prawn and pea risotto
A quick and easy, one pot midweek family meal packed with nutrients. Shredded prawns entirely hidden amongst green peas and creamy...


Creamy Italian chicken linguine
Fresh linguine tossed in a delicious creamy, sun dried tomato, Parmesan and spinach sauce topped with oven baked, crispy, lemon chicken!...


Mighty mini croissants
A combination of banana, almond and cinnamon, these mini croissants are a quick and easy bake that can be enjoyed as a breakfast, snack,...


Beef mince and haloumi bake
A super quick family meal only taking 20 minutes, with minimal prepping This delicious, flavour packed meal is bound to in everyone over...


Mozzarella chicken fritters
A super quick, minimal effort meal for the whole family to enjoy as a main meal or a great finger food for little ones! Chicken, 3 lots...


Strawberry and watermelon slushies
Healthy ‘slush puppies’ made with fresh fruit, no sugar and minimal ingredients great for cooling down in this hot summer weather. Great...


No bake brownie bites
These incredible, healthy brownie bites only take 5 minutes and require no cooking at all! 2 types of nuts, oats, dried fruit and much...


Chicken and red pepper curry
The perfect mid week, family meal, taking only just under 30 mins, super simple and a lot healthier than a jar! Thinly sliced red bell...


Family chicken and hidden veg pie
A 30 minute, midweek family meal, packed full of flavour whilst catering to the picky eater! This chunky chicken pie is super simple,...


Apple, banana and cinnamon fingers
A quick and easy 15 minute snack which makes 20! Being naturally sweet these little sponge fingers are entirely sugar free, making them...


Cheesy avocado pasta
What do you think of when you think avocado pasta? Bland.. well not this one! I have finally mastered avocado pasta, making an avocado...


Lemon and thyme cod and rice bowl
This quick and easy, chuck in a pan, 15 minute meal is perfect for days you don’t have a lot time. Not only is it super easy but it...


Melon skewers
A quick, simple and beautiful snack idea, great for lunchboxes, picnics, party tables, platters and just for the every day snack. These...


No bake blueberry ‘cheesecakes
A simple, dairy free recipe for no bake blueberry cheesecakes! Sugar free, oat and dried fruit base with a layer of cashew cream and...


Corn and halloumi bites
Super quick and easy, bite size finger foods perfect for little ones to hold and eat with ease! Only taking 5 minutes to prep and 12...


Banana muffins
Simple, quick, easy, dairy free and no refined sugar banana muffins! Sweetened with vanilla and smooth peanut butter these make a...
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