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Baked salmon and rice balls
A way to serve rice, fish and veggies mess free! Delicious tomato enriched cheesy rice balls, perfect for little ones to hold and eat...


Frozen pineapple teething rings
A super simple snack idea to help soothe teething gums whilst giving babies and toddlers an easy grip snack to hold and enjoy from the...


Creamy lemon and parsley cod
This family meal takes just 25 minutes and is full of fresh delicious flavours! A quick and easy buttery, creamy, lemon, garlic and...


Frozen peanut butter and banana bites
Greek yog, smooth peanut butter and fresh ripe bananas? What a perfect combination. These frozen bites not only look incred but also take...


Yogurt filled raspberries
Yogurt stuffed raspberries are a great way to elevate your little ones snacks by adding healthy fats and protein to their regular fruit!...


Creamy chicken bites
WOW is all I can say! This is by far my favourite, savoury finger food I have made to date. Delicious shredded cooked chicken in a...


Sandwich kebabs
A great back to school lunchbox filler for adding a little twist on your regular sandwiches. Great for little ones who usually...


Deep dish pizza pockets
Crispy pizza dough parcels filled with tomato pizza sauce, cheese and toppings of choice! The perfect snack, lunch, dinner or lunchbox...


Sweet potato pizzas
These sweet potato pizzas are a quick, easy and healthier alternative to your regular pizza. A great way to get picky eaters to eat their...


Blueberry and lemon yogurt pancakes
You would never believe these pancakes are refined sugar free! The perfect fluffy pancake with a blueberry burst middle made with minimal...


Broccoli and Parmesan fritters
These delicious fritters are FULL of flavour and so simple and easy to make! These little green delights are packed with nutrients from...


Mustard beef and mushrooms
Autumn/winter is arriving and I am already cooking up the hearty warm meals. I'm a summer kind of girl BUT the comfort food in winter...


Avocado & banana choc muffins
(Ps… theirs no chocolate in this recipe) Avocados are packed with essential nutrients your little ones need to grow and develop and they...


Carrot cake muffins
A healthy carrot cake flavoured muffin made up with fresh carrots and spices. Great for snacks on the go, desserts and lunchbox filler....


Tuna melt swirls
These delicious herby, gooey middle pinwheels are great for lunches, dinners and lunchboxes! Packed with healthy fats, calcium, omega 3...


Tomato and herb cannellini beans
A perfect way to pack meat-free protein into the little ones as well as the whole family, with this heartwarming, cosy, cold season dish,...


Blueberry cheesecake tarts
The perfect sweet treat full of vitamins, nutrients and antioxidants! These little purple pastry's take only minutes to prep with minimal...


Creamy chicken and spinach lasagna
We prefer a creamy white sauce over a tomato sauce any day in this house therefore this shredded chicken and spinach lasagna was a must...


Healthy breakfast crumble
The perfect cold, winter morning breakfast served warm with a dollop of vanilla yogurt! These little, healthy breakfast crumbles take...


Mascarpone and lemon chicken pinwheels
A delicious creamy lemon and chive creamy chicken pinwheel which takes only 5 minutes to prep and the oven does the rest. The gooey...
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