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Shredded prawn and pea risotto
A quick and easy, one pot midweek family meal packed with nutrients. Shredded prawns entirely hidden amongst green peas and creamy...


Creamy Italian chicken linguine
Fresh linguine tossed in a delicious creamy, sun dried tomato, Parmesan and spinach sauce topped with oven baked, crispy, lemon chicken!...


Beef mince and haloumi bake
A super quick family meal only taking 20 minutes, with minimal prepping This delicious, flavour packed meal is bound to in everyone over...


Mozzarella chicken fritters
A super quick, minimal effort meal for the whole family to enjoy as a main meal or a great finger food for little ones! Chicken, 3 lots...


Chicken and red pepper curry
The perfect mid week, family meal, taking only just under 30 mins, super simple and a lot healthier than a jar! Thinly sliced red bell...


Family chicken and hidden veg pie
A 30 minute, midweek family meal, packed full of flavour whilst catering to the picky eater! This chunky chicken pie is super simple,...


Cheesy avocado pasta
What do you think of when you think avocado pasta? Bland.. well not this one! I have finally mastered avocado pasta, making an avocado...


Lemon and thyme cod and rice bowl
This quick and easy, chuck in a pan, 15 minute meal is perfect for days you don’t have a lot time. Not only is it super easy but it...


Cheesy sweet potato fingers
A quick and easy, mix all ingredients in a bowl and bake recipe perfect for little ones starting out weaning up to the toddlers...


Chicken tenders
Super quick and easy lemon, garlic and Parmesan chicken tenders oven cooked to golden perfection no frying! These chicken tenders are...


Vietnamese style sausage stir fry
A super quick and easy midweek family meal, only taking 15 minutes! Consisting of fragrant wok fried pork or chicken sausage meat on top...


Easy PEAsy cheesy fritters
A delicious combination of cod, peas, lemon, dry herbs and more. These easy peasy cheesy fritters are my favourite meal to batch cook and...


Hidden prawn fried rice
Have a little one who likes plain rice? Find it hard to get healthy omega-3 and protein in? Our hidden prawn fried rice is packed with...


Smokey black bean and tomato pasta
A sauce that can be served entirely smooth of textured to cater to all sensory needs! This sauce is packed with protein, iron and a...


One pot chicken and mushroom rice
An easy, 30 minute, £5, one pot family meal which is delicious! Seasoned chicken thighs, diced mushrooms and wholegrain rice simmered in...


Chicken apple and apricot burgers
These subtle sweet, super juicy and tender burgers take only 5 minutes to prep and offer your little one a whole, big patty of nutrients!...


Red pepper and tomato butter bean puree
Out with the bland, boring purees and in with the new! This flavour packed, vibrant puree is probably my favourite I have made yet!...


Vegan spag bol
I have finally mastered the perfect vegan, hidden veg mince and I am so excited to finally share it with you! Made with vegan sausages,...


Creamy thyme chicken bake
Who hates all the washing up after cooking something from scratch With this one pot recipe it’s just all the ingredients in, pop in the...


Spinach and broccoli feta omelette cups
A quick and easy, 15 minute finger food great for quick lunches, picnics, lunchboxes and as a grab n go snack! With the crunchy outside...
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