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Herby chicken and apple sausage rolls
These protein packed sausage rolls are the perfect combination of sweet and savoury whilst being super tender and wrapped in a flaky...


Smokey black bean and tomato pasta
A sauce that can be served entirely smooth of textured to cater to all sensory needs! This sauce is packed with protein, iron and a...


Apple croissants
Make 8 toddler-size croissants with just one apple and two other simple ingredients! These apple croissants make the perfect, easy...


One pot chicken and mushroom rice
An easy, 30 minute, £5, one pot family meal which is delicious! Seasoned chicken thighs, diced mushrooms and wholegrain rice simmered in...


Banana and cinnamon flat breads
Have a little one who is a bread lover? Find it hard to get more healthy fruits in than carbohydrates? This flatbread is perfect for you!...


Chicken apple and apricot burgers
These subtle sweet, super juicy and tender burgers take only 5 minutes to prep and offer your little one a whole, big patty of nutrients!...


Cheese and apple twists
Batch 12 in just 15 minutes! These cheesy apple twists mae a great first finger food meal, snack or lunchbox filler for back to school!...


Red pepper and tomato butter bean puree
Out with the bland, boring purees and in with the new! This flavour packed, vibrant puree is probably my favourite I have made yet!...


Spinach and broccoli feta omelette cups
A quick and easy, 15 minute finger food great for quick lunches, picnics, lunchboxes and as a grab n go snack! With the crunchy outside...


Courgette and feta mini scones
A quick and simple recipe, using very basic cupboard ingredients! These mini scones are the perfect snack size for your little ones and...


Salmon and chive pinwheels
A quick and easy lunch, snack, picnic or lunchbox idea! Delicious, golden, crispy shell pinwheels with a creamy, salmon and herb filling!...


Butternut squash pasta
A great hidden veg meal which is super simple and quick to make as well as being great for batch cooking and freezing, for even easier...


3 ingredient chocolate spread
A sugar free and healthy alternative to your regular chocolate spread. You may be thinking that seems a lot of faff, making my own...


15 minute cheesy pea pasta
A quick and easy, cheap and cheerful midweek meal which takes only 15 minutes and tastes great for the whole family! A silky, garlic,...


Courgette and ricotta pizza
A cheap and cheerful way to switch up an all time classic and favourite with our cheesy ricotta and courgette pizza. This is a new...


Salmon and pea cups
These oven baked, golden, deliciousness are excellent brain food for your little one and an amazing choice for a BLW finger food, due to...


Spinach and Parmesan crisps
These giant, easy to hold crisps only take 2 minutes to prep and 8 minutes in the oven, resulting to a quick 10 minute snack idea...


Popcorn prawn bites
A quick, 10 minute family meal, offering a great alternative to fish fingers or chicken nuggets with this popcorn prawn bites! King...


5 minute spinach pesto
A super quick and easy 5 minute pesto recipe! Using minimal, simple ingredients and no cooking requires! Keep in the fridge for up to 7...


Sweet potato and kidney bean taquitos
A brilliant quick and easy finger food, using simple ingredients, whole wheat tortillas and oven cooked to golden, crisp, deliciousness!...
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