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Creamy chicken and pesto pasta
Take pesto pasta up a notch with our creamy chicken and pesto pasta! The perfect family midweek meal which takes just 20 minutes! Pesto...


Chicken and avocado toasted wraps
A great, easy lunch or dinner idea for the whole family to enjoy! These toasted parcel wraps are packed with protein, healthy fats, fibre...


Blueberry donuts
A quick and easy healthy donut which is oven baked to golden, blueberry bursting, deliciousness. We love these healthy donuts as a...


Spooky spider protein balls
A quick and easy Halloween treat which takes 10 minutes max and requires zero heat or baking, making them perfect for little ones to make...


Tomato and ricotta pasta sauce
A quick and easy, cheap pasta sauce packed with vitamin C, calcium, healthy fats and more! This smooth, creamy tomato sauce can be...


Banana cinnamon donuts
Quick and easy healthy oven donuts, sweetened naturally with over-ripe bananas and cinnamon! These donuts are great healthy alternative...


Slow cooker chicken noodle soup
A hug in a bowl thats super easy to prepare, cooks all day without any effort and is ready to dish up to the entire family at the end of...


Thai green curry
A fragrant and mild quick family meal which can be whipped up in 25 minutes! This is one of our family go to dishes which I love to...


Honey chicken wings
Quick and easy, one-pot, oven baked chicken wings. These honey wings take minutes to prep, require very little effort and can feed the...


Protein crisps and dip
A 2 ingredient easy recipe to provide a complete protein in lunchboxes or as a snack. Wholewheat bread is an incomplete protein just like...


Pb and chia jam sheet pancakes
Our quick and easy PB and chia jam sheet pancakes are the perfect, nutritious way to start the day or are great as a lunchbox filler,...


Herby chicken and apple sausage rolls
These protein packed sausage rolls are the perfect combination of sweet and savoury whilst being super tender and wrapped in a flaky...


Banana and cinnamon flat breads
Have a little one who is a bread lover? Find it hard to get more healthy fruits in than carbohydrates? This flatbread is perfect for you!...


Chicken apple and apricot burgers
These subtle sweet, super juicy and tender burgers take only 5 minutes to prep and offer your little one a whole, big patty of nutrients!...


Choc chip gooey flapjacks
Chuck in a bowl choc chip flapjacks uses minimal, healthy ingredients to create a gooey flapjack in just minutes! These little bars are...


Vanilla apple pancakes
A quick and easy healthy pancake great for babies starting out their weaning journeys, toddlers and the whole family! These quick and...


Cheese and apple twists
Batch 12 in just 15 minutes! These cheesy apple twists mae a great first finger food meal, snack or lunchbox filler for back to school!...
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