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Silky salmon pasta
Whip up a nutritious family meal in 20 minutes with our silky salmon pasta! Salmon is one of the best foods you can feed your little one...


Mixed nut protein butter
If your little one loves peanut butter, try switching it up with our mixed nut protein butter! Spread on toast, sandwiches or use as dips...


Healthy cupboard essential swaps
Are you looking to cut out ultra processed foods where you can and eat more fresh ingredients? This post is for you! This post gives you...


Choccy cherry bars
Whip up the perfect sweet treat in no time with our choccy cherry bars! Packed with goodness, requires minimal ingredients and takes 5...


Chia jam sponge tray bake
A super quick and easy refined sugar-free, tray bake sponge topped with chia jam! This sponge is packed with protein rich ingredients...


All greens mac n cheee
My toddlers love mac n cheese which gives me the perfect opportunity to adapt it for extra health benefits by adding in greens. This mac...


Apple and parsnip muffins
Combining sweet fruit and veg to create a naturally, subtle sweet muffin perfect for snacks, desserts, breakfast, lunchboxes, on the go...


Ginger bread donuts
Quick and easy oven donuts which taste exactly like gingerbread! A great treat for over the Christmas period or activity for the little...


80 snacks to stop constant hunger
Have a little one who's constantly asking for snacks and always hungry? Children are growing and developing rapidly and need good...


Mince pie pancakes
Turn pancakes christmassy with our mince pie pancakes! These super fluffy, american-style pancakes are packed with christmas flavours in...


Citrus play bin
Sensory bins provide opportunities for your child to explore multiple senses, including sight, sound, touch, and smell. Your child...


Roasted chicken thighs
Delicioius, flavour-packed chicken thighs which are super easy to make and come out brilliant every single time. Roasted in the oven with...


Three cheese macaroni
We love macaroni cheese in our house and like to take it up a notch for sunday family dinner with our three cheese version! A silky, soft...


Granola biscuits
These granola biscuits are super quick and simple to make providing your little ones with a biscuit packed with healthy fats and protein....


What’s hiding in your dried fruit…
We recommend to always check your dried fruits simply because most of the time it’s not just dried fruit! Dried fruit is naturally sweet...


Choosing puff pastry
What comes to mind when we think of pastry? Butter, flour a few other ingredients to make up a delicious buttery flakey pastry for snacks...


Mini custard tarts
Quick and easy homemade custard tarts minus the refined sugar! Our custard recipe is super quick, simple, contains little ingredients and...


15 healthy spreads
It's hard to find a healthy spread to top our toast or pop in a sandwich for our little ones but we have done the work for you to provide...


Packet snacks we recommend
As always I recommend whole foods when providing your children with snacks such as boiled eggs, natural nut butters on crackers or bread,...


Corn rollers
Get creative and express your inner artist with corn. Corn rollers is simply rolling the corn in paint and rolling it onto paper to...
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